The Positive Impact of Martial Arts on Bullying

As a nation, we’ve taken positive steps against bullying, with targeted policies implemented in schools and workplaces. But what can we do to ensure our kids – your kids – have the skills and wherewithal to handle bullying situations on a case-by-case basis? We aren’t advocating martial arts so your kid knows how to pound some […]

Three Things to Know Before Your Child Starts Martial Arts

If your daughter has been bugging you to join martial arts, or you’re looking for a constructive activity for your athletic (or not-so-athletic) son, you may have questions. That’s good! There are many wonderful benefits for children in the world of martial arts, and asking questions is a great place to start learning about them. Here are […]

The Benefits of Martial Arts For Kids with ADHD

Finding an outlet for a child’s energy can be difficult, and it can be even more challenging if a child has attention deficit disorder (ADD) or attention deficit with hyperactivity disorder (ADHD). While it may seem that an activity that requires focus and discipline isn’t a good fit, you’d be surprised. The benefits of martial arts […]

Freestyle Martial Arts Summer Camp Spotlight: Girls Rock

Girls just wanna have fun, it’s been said, and at Freestyle’s girls-only summer camp, that’s what happens allll week long. From manis and pedis to hairstyles and lip syncs, we’re girling out big-time – and we can’t wait. Girls Rock camp is like one big sleepover, minus the sleeping-over part. We’ll swap secrets, do each other’s […]

Freestyle Martial Arts Summer Camp Spotlight: iTrick Camp

Candidate Camp is awesome for FMA members with a brown belt or higher, but about the rest of us!? For members and non-members alike, there’s always iTrick Camp, and that’s exactly where we’re shining the spotlight today. iTrick Camp at Freestyle Martial Arts Academy is for those kids who, literally, seem to bounce off the walls. This camp is designed for […]