Three Things to Know Before Your Child Starts Martial Arts

If your daughter has been bugging you to join martial arts, or you’re looking for a constructive activity for your athletic (or not-so-athletic) son, you may have questions. That’s good! There are many wonderful benefits for children in the world of martial arts, and asking questions is a great place to start learning about them. Here are […]

Five Reasons to Join Martial Arts at Freestyle Martial Arts Academy

Reno isn’t short on martial arts studios, but narrowing your options down can be tricky. We’ve shared four ways to find the best martial arts school, and now we’re cutting to the chase. If you’re ready to start training, here are five reasons to start your martial arts training at Freestyle Martial Arts Academy 1. The Quality […]

The Benefits of Martial Arts For Kids with ADHD

Finding an outlet for a child’s energy can be difficult, and it can be even more challenging if a child has attention deficit disorder (ADD) or attention deficit with hyperactivity disorder (ADHD). While it may seem that an activity that requires focus and discipline isn’t a good fit, you’d be surprised. The benefits of martial arts […]

The One Thing You Need to Do Before Starting Martial Arts

You’re completely fed up with the monotony of the treadmill/spin/free weights/machines hamster wheel you’re on. Or maybe you’re ready to learn some practical self-defense skills. You want to give the ol’ self-confidence a boost, or maybe you’ve been driving past the same martial arts school for the last five years, and your curiosity is finally […]

How to find the best martial arts school for kids in Reno

Your kid is begging to start martial arts. Awesome, right? Except… now what? How do you go about finding the best martial arts school for kids in Reno? Well, we may be a bit biased, but we’ll put that bias aside for a minute to give you a few tips on what makes a martial […]